Rock Your Body BBC Strictly & Salsacise Workout Book & DVDs
Description : 22 Mar, 2023
“Rock Your Body” by Jamie King, creator of Nike Rockstar Workout, with quotes on back of book from Madonna and Pink. Also, there are references to him working with Jennifer Lopez, Christina Aguilera, Prince, Shakira, Rick Martin, Mariah Carey, Rihanna and more … The ultimate hip-hop inspired workout to slim, shape and strengthen your body. Cost me £12.99 + P+P.
Plus, genuine BBC “Strictly Come Dancing The Workout” DVD with Kelly & Flavia that helps people like me to get into shape with the hottest dances from Strictly.
Plus, Slim & Salsacise with fitness expert Rosemary Conley that can burn up to 500 calories in one session.
I was born fighting congenital heart disease in the 1960s, and I’ve suffered too many health problems. Therefore, I know what activities have been the most beneficial to me, as I’ve searched for alternative ways. Especially since beating Still’s disease, a rare type of arthritis that crippled me, and then I was left with creaking joints.
Certainly, dancing helps me to remain free from requiring medication, as I keep both fit and well. Also, there’s an entertaining, feel-good book featuring this period of my life about wishing for better – retails for £7.99 – published in easy-to-read, large print to cheer-up people aged from about 9 to 109 with an underlying message of hope, which makes great gift, too, and I’ll include a signed copy if you want to round the price up to £10.
I’m happy to save items if you can let me know an approximate time for collection only/viewing 8am-10:00pm most days (apart from odd trip out) from small, covered, front porch/doorway with working doorbell that switches light on during night time at private housing estate, former site of Shirecliffe College (easy to find from bus stops, cycling, driving, and walking), just off Shirecliffe Road, Standish Way, Sheffield, S5 8YA.
I’ll carry change for cash payments and immediate collection because internet banking transfers can take up to 2 hours to clear an account.
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