PERSONAL 1-2-1 FITNESS AND MARTIAL ARTS TRAINING
Description : 09 Mar, 2023
Transform your body and confidence let me help you achieve your fitness goals. “
How we feel about our bodies affect our confidence, relationships and the way we view ourselves. When you love how you look, you start to see positive changes in every aspect of your life.
This is the ethos behind my personal training principles. With 58 years of personal training/ class training experience, I know how to take you from where you are and get you to where you want to be; regardless of your age or gender.
I don’t just help you look better....I help you feel better. Exercising does more than affect our body image. It helps us to feel stronger and more empowered. You won’t just notice your abs being more toned, you’ll notice your head being held a little higher as you walk down the street feeling more confident than ever.
I now blend my martial arts experience with personal training to create workouts that combine strength building, empowerment
self defence and cardio.
Don’t wait until tomorrow to change your life. By starting today, you will feel safer and happier in as little as a month.
Changing your life starts by taking action, so take action today and book your free lesson.
We’ll go through your fitness goals and work to achieve them with a personalised plan.
The fee’s are very competitive to make this service obtainable to ALL....(probably the lowest for 1 2 1 anywhere)
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