Description : 26 Mar, 2023
We will provide 1- 2 hours of free mental health awareness training course in Ilford on Tuesday, 18 April 2023, starting at 10 am. Seats are limited. If interested, please get in touch with us.
The participants will be paid £30 cash / ASDA voucher for high cots of living crisis.
In this Mental Health Awareness training, we aim to increase your understanding of common mental health conditions and techniques to regularly assess your own mental state using tools like the mental health continuum, which will help you take proactive steps to keep yourself well. We also explain what you can do to help yourself and others if you have a problem, including how to initiate conversations about mental health and where to go for additional support. With 1 in 5 of us suffering in silence, we must be equipped with knowledge and strategies to help us manage our mental health actively. This Mental Health Awareness course is suitable for all employees (in any work environment) who would benefit from understanding more about mental health and how to support themselves. It is designed for both those who have current mental health problems and those who have never had issues before. The course is introductory, and no prior knowledge or training is required.
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